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Fundamentals for a Healthy Heart Diet
Diet and Lipids (module 2)
InModule 1: Why Focus on Diet?we explored the significant role diet can play in the management of dyslipidaemias and cardiovascular health.
In this module we will introduce what we mean by a healthy balanced eating plan, investigate specific national guidelines and explore the benefits these can have on the health of the UK population.
By the end of this course, you will be able to:
- Explain the key principles of the UK healthy dietary plan
- Break down the Eatwell guide recommendations
- Explain the health benefits of following the recommendations
- Understand the UK’s dietary deficit and the impact this has on overall health statistics
- Appreciate the environmental impact of our food systems
Resource details
| Contributed by: | Tackling Cholesterol Together |
| Authored by: |
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| Licence: | © All rights reserved More information on licences |
| Last updated: | 03 October 2022 |
| First contributed: | 03 October 2022 |
| Audience access level: | Full user |
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