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Headspace
Be kind to your mind with free access to Headspaceto all NHS clinical and non-clinical staff.
Your free subscription includes access to:
- Hundreds of guided meditations to help with everything from stress and focus to resilience.
- Soothing sleepcasts, sounds, and music to help you relax your mind before bed.
- Group meditations, tension-releasing workouts, uplifting videos, and more.
Resource details
| Contributed by: | NENC Pathology Alliance Training Academy |
| Authored by: |
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| Licence: | More information on licences |
| First contributed: | 15 August 2024 |
| Audience access level: | Full user |
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