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Relaxation Exercises For Children & Young People
Our art therapists have compiled some breathing, relaxation, grounding, and mindfulness techniques to help ease and calm. When paired with art therapy techniques and activities, they can help children and young people form positive coping mechanisms for heightened emotional times.
Resource details
| Contributed by: | Teapot Trust - Art Therapy Resources To Support The Mental Health of Young People with Chronic Conditions |
| Authored by: |
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| Licence: | More information on licences |
| Last updated: | 26 January 2021 |
| First contributed: | 28 May 2020 |
| Audience access level: | Full user |
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