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Module 4 – Understanding your own wellbeing
Certificate available: complete this course to be awarded a certificate
In this module, you will learn:
- What is within your control, and outside of your control
- About emotional intelligence
- How and when to escalate difficult situations
- How to look after your own wellbeing
- Where to get support if you need it
Resource details
| Contributed by: | Staff Health and Wellbeing |
| Authored by: |
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| Licence: | © All rights reserved More information on licences |
| First contributed: | 25 November 2025 |
| Audience access level: | Full user |
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