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Resilience and Wellbeing
Resilience is a combination of personal characteristics and skills.
These skills are practical and can be learned and developed through appropriate training.
Resilience skills can be used to help us adapt our natural style and tendencies with a view to enabling us to maintain positive well being when facing adverse conditions.
These skills enable us to recover from or adjust easily to misfortune or change and maintain our performance; these skills are transferable and can be utilised outside our working environment.
Resource details
| Contributed by: | Northern Care Alliance NHS Foundation Trust |
| Authored by: |
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| Licence: | Creative Commons: Attribution-NonCommercial-NoDerivatives 4.0 International More information on licences |
| Last updated: | 23 October 2023 |
| First contributed: | 23 October 2023 |
| Audience access level: | Full user |
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