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Home Digital Academy New DSAT Resources Digital Identity, Wellbeing, Safety and Security
Digital Identity, Wellbeing, Safety and Security
Digital Academy
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I can use digital technologies in ways that support my own good health and wellbeing and that of others

Work-from-home tips: how to thrive remotely

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Authored by Indeed

5 Tips for Staying Productive and Mentally Healthy While You’re Working From Home

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Authored by Time

Unmind - AI Wellbeing Coach

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Authored by Unmind

Help for employees on stress at work

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Authored by Health and Safety Executive

Talking Tool kit: Preventing work related stress (HSE)

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Authored by Health and Safety Executive

5 Steps to Mental Wellbeing

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Authored by NHS England - Safe Learning Environment Charter

Every Mind Matters

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Authored by NHS - Every Mind Matters

Looking after your mental Health information online

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Authored by Mind

Mental Wellbeing audio guides

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Authored by NHS England

Breathing exercises for stress

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Authored by NHS England

NHS Guides , tools and activities - 10 stress busters

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Authored by NHS England

4 Ways to Help Your Team Avoid Digital Distractions

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Authored by Sandeep Kashyap, ProoofHub

Working Remotely? Nine Ways To Convert Loneliness Into Excellence

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Authored by Jon Younger, Forbes

Take control of your Phone use with ScreenTime and Moment

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Authored by KatesSoper, #1minuteCPD

Our Digital Lives Don’t Need to Make Us Unhappy, Unhealthy, and Unwise

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Authored by Harvard Business Review

A quick mindfulness guided meditation

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Authored by Jessica Amos, TEDxSalem II