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Art Therapy Activity - Eyes Closed Drawing
Drawing with your eyes closed helps ease self judgment and allows the creative process to flow. This activity encourages children to think about the feel and shape of what they want to draw, whilst concentrating on their breathing. Thinking about how the movements feel provides centering and grounding in the body, which can be helpful when feeling anxious. This activity
Resource details
| Contributed by: | Teapot Trust - Art Therapy Resources To Support The Mental Health of Young People with Chronic Conditions |
| Authored by: |
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| Licence: | More information on licences |
| Last updated: | 26 January 2021 |
| First contributed: | 07 August 2020 |
| Audience access level: | Full user |
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