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Mental Health Continuum (PDF)
Mental health is not an all or nothing concept – it can change frequently. Mental health is affected by lots of things such as work, home life, bereavement, ill health and more. Even positive things can affect our mental health, such as the pressure after getting a promotion or the stress of a house move.
We will all experience difficulties at some point during our life. A continuum is used to show that we can move between the different states of wellbeing; thriving, surviving, struggling and crisis.
Resource details
| Contributed by: | MHASE - Mental Health Ambulance Service Education |
| Authored by: |
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| Licence: | More information on licences |
| First contributed: | 11 November 2022 |
| Audience access level: | Full user |
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