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Tips for Coping With the Stress of Current Affairs
The mental health effects of these circumstances are likely to be vast as we know from prior research, but whatever state we may find ourselves in, self-care is essential. There are powerful tools and practices to adopt right away that can help us take care of ourselves and one another.
9 ways to stay calm and connected during this difficult time.
Resource details
| Contributed by: | Digital Academy |
| Authored by: |
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| Licence: | More information on licences |
| First contributed: | 29 July 2025 |
| Audience access level: | Full user |
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