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Home Digital Academy New DSAT Resources Digital Identity, Wellbeing, Safety and Security I use digital technologies to support health, wellbeing, sustainability, and respectful online conduct I know how to use tech for stress management
I know how to use tech for stress management
Digital Academy
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Tools and Techniques for Managing Stress in the workplace

Take control of your Phone use with ScreenTime and Moment

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Authored by KatesSoper, #1minuteCPD

Unmind - AI Wellbeing Coach

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Authored by Unmind

Tips for Coping With the Stress of Current Affairs

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Authored by Psychology Today

4 Ways to Help Your Team Avoid Digital Distractions

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Authored by Sandeep Kashyap, ProoofHub

Help for employees on stress at work

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Authored by Health and Safety Executive

Talking Tool kit: Preventing work related stress (HSE)

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Authored by Health and Safety Executive